Astral Projection the astral body or consciousness separate from the physical body to travel in the spirit world or astral plane. It is an out-of-body experience achieved via deep meditation or lucid dreaming. The benefits of astral projection include:
1. Great experience
Many people who astral projects get first hand evidence of the ability to exist without a physical body.
2. More restorative sleep
Through meditation and astral projection an inner calmness is developed and better sense of worth leading to deeper peace and an ability to fully relax to get a better night sleep.
3. Increase in psychic abilities
As we become more in tune with our internal energy systems we then open more possibilities to develop psychic abilities such as telepathy and prophecy.
4. Accelerated personal development
Through an out-of-body experience we see that we are more than physical beings and this opens up so much more potential in our minds of what we are capable of.
5. Increased spirituality
Many people find the whole experience spiritual and they claim that they experienced a definite sense of being connected to something far greater than themselves.
6. An increased respect for life
By the increased spirituality and inner calmness comes a intense desire to respect all life, both animal and human, alive or dead.
7. Increased memory power
It is believed that it unleashes the power of the brain in term of intelligence and memory, previously untapped in our physical life.
8. Obtaining personal answers
An out-of-body experience can provide answers to many previously unanswered questions.
9. Elimination of the fear of death
Using this method, we can see that our existence continues beyond our physical being and there we need not fear death any longer.
10. Recognizing and experiencing past-life influences
You learn to explore and open up your subconscious mind to its infinite powers